Regarding: "The Diet that Might Cure Depression," "The DASH Diet Helps Depression Symptoms," "Depression Isn't Contagious"... and everything else that the Atlantic publishes on the topic of depression.
Your articles on depression are censored, no doubt unconsciously, to avoid mentioning the 64,000-pound gorilla in the room: that is the fact that thousands of psychoactive plant medicines are dutifully ignored by depression researchers in obedience to America's anti-scientific Drug War. That's why, as a lifelong depression sufferer, I sigh any time I see a new article on the subject, especially when it comes in the form of one of the millions of dietary suggestions to which Americans are exposed with much fanfare during their lifetimes. Even if a diet did show promise, depression strikes at the very ability to keep a diet going, because it saps motivation on the front end. That's why we need the psychoactive plants of Mother Nature which, under empathic supervision, can provide motivation, follow-through, and a new sense of purpose in life.
Sigmund Freud considered cocaine to be a godsend for his own depression, and he got "off" cocaine 12 when he no longer needed it, without feeling the need to write some self-congratulatory book about the difficulties he encountered in so doing. There are reams of anecdotal evidence dating back millennia that speak to the power of psychedelics to bring about a new sense of purpose in life, most recently in the thousands of detailed guided "trip" accounts provided by researchers such as James Fadiman and Stanislav Grof. Promising research is underway at this very moment to mainstream psilocybin and "ecstasy" for depression treatment - though this research has had to move forward glacially thanks to America's unwillingness to fund research that violates our Drug War sensibilities.
By failing to mention this "gorilla," the Atlantic is supporting Drug War propaganda, possibly because your editors have fallen for the Drug War lie that substances fry the brain3 the moment that they are demonized by politicians. But the facts are just the opposite. Cocaine sharpened Freud's focus. Opium facilitated Benjamin Franklin's creativity. Psychedelics helped Francis Crick envision the DNA helix. And "speed" is so far from frying the brain that the Air Force has required its pilots to take the drug in advance of critical missions. If any drugs fry the brain, they are Big Pharma 45 anti-anxiety and antidepressant drugs, to which 1 in 4 American women are addicted (source: Julie Holland), but that's another fact that gets censored from your articles about depression, in dutiful conformance with Drug War propaganda.
The fact is that there is no such thing as free research on depression under the Drug War, and the Atlantic should be pointing this out in every article that it writes on the subject, rather than pretending that researchers are approaching the topic from some sort of reasonable baseline.
The fact that some drugs can be addictive is no reason to outlaw drugs. It is a reason to teach safe use and to publicize all the ways that smart people have found to avoid unwanted pharmacological dependency -- and a reason to use drugs to fight drugs.
The DEA should be put on trial for crimes against humanity for withholding godsend medicine from the depressed. Here is just one typical drug-user report that appeared in "Pihkal": "A glimpse of what true heaven is supposed to feel like..."
Now drug warriors have nitrous oxide in their sights, the substance that inspired the philosophy of William James. They're using the same tired MO: focusing exclusively on potential downsides and never mentioning the benefits of use, and/or denying that any exist.
That's why we damage the brains of the depressed with shock therapy rather than let them use coca or opium. That's why many regions allow folks to kill themselves but not to take drugs that would make them want to live. The Drug War is a perversion of social priorities.
My local community store here in the sticks sells Trump "dollar bills" at the checkout counter. I don't know what's worse: a president encouraging insurrection or an electorate that does not see that as a problem.
Health is not a quality, it's a balance. To decide drug legality based on 'health' grounds thus opens a Pandora's box of different points of view.
If fearmongering drug warriors were right about the weakness of humankind, there would be no social drinkers, only drunkards.
Outlawing substances like laughing gas and MDMA makes no more sense than outlawing fire.
Drug Prohibition Downside #1,529:
aviation accidents caused by pilots who failed to use mind-sharpening drugs to improve their situational awareness. (See, for instance, Comair flight 5191)
ME: "What are you gonna give me for my depression, doc? MDMA? Laughing gas? Occasional opium smoking? Chewing of the coca leaf?" DOC: "No, I thought we'd fry your brain with shock therapy instead."